Your training plan,
built around your life.
Personalised workouts based on your goals, schedule, equipment and progress.
From your profile to your next workout in three steps.
NOVACORE is not a generic workout library. Your inputs shape the programme you actually see.
Tell us about you.
Choose your goal, experience, available equipment, training days and session length.
Get your programme.
NOVACORE turns those inputs into a structured week with exercises, sets, reps, rest and recovery days.
Train with context.
See previous performance, log the session and keep your programme, nutrition and progress connected.
One place for the whole training loop.
Your week, today's workout, previous performance, nutrition and progress stay connected across desktop and phone.
A quick look at how the whole system fits together.
See the programme, Session Mode, progression, nutrition and progress working as one connected training experience.
The pieces that matter, connected in one system.
Enough structure to know what to do next — without juggling separate workout, nutrition and progress apps.
Personalized programme
Built from your goal, experience, schedule, equipment and session length.
Session Mode
Your workout, previous performance, set logging and rest timing in one focused view.
Progression guidance
See what you did before and what to aim for next instead of training from memory.
Demos & substitutions
Check exercise form and swap movements when equipment or circumstances change.
Nutrition & recovery
Calories, macros, hydration, readiness and recovery context alongside your training.
Progress history
Workout history, bodyweight, adherence and performance trends stay tied to your account.
Your phone should help the session — not become the session.
Open the workout, check your last performance, log the set and keep moving.
One membership. Choose how you pay.
Same membership, three billing schedules. Pay monthly for flexibility, or choose a longer plan for a lower monthly equivalent.
Billed $9.99 every month.
Start monthly$44.99 billed every 6 months.
Choose 6 months$79.99 billed yearly.
See a real training week, workout flow, nutrition and progress before you decide.
Before you start.
Short answers to the things that matter.
Is NOVACORE beginner friendly?
Yes. Onboarding guides you through your goal, experience, schedule and equipment, then NOVACORE gives you a clear programme and daily next step.
What happens after I join?
After checkout, you complete a short profile with your goal, experience, schedule and equipment. NOVACORE then builds your programme so you can start with a clear first session.
What goals does it support?
Muscle gain, fat loss, strength and general-fitness programming for beginner, intermediate and advanced trainees.
Does it include nutrition?
Yes. You get calorie guidance plus protein, carbohydrate, fat, fibre and hydration targets, together with a simple meal framework.
Can I train at home?
Yes. NOVACORE supports both home and gym training and can build around the equipment you actually have available.
Can I swap exercises?
Yes. You can choose suitable alternatives if a movement or piece of equipment does not fit your situation.
Can I cancel anytime?
Yes. You can cancel anytime to stop the next renewal. Choose $9.99 monthly, $44.99 every 6 months, or $79.99 yearly.
What if NOVACORE is not for me?
Try NOVACORE for 7 days. If it is not for you, contact us within 7 days of your first payment for a full refund.
Start a training plan built around your life.
Tell NOVACORE your goals, schedule and equipment. Get a programme you can follow and progress with.
One membership. The whole training system.
From building the week to logging the session and seeing what comes next, NOVACORE keeps the important pieces connected.
Programme
- Personalized programme generation
- Muscle gain, fat loss, strength & general fitness
- 3–6 day training splits
- Gym and home equipment options
- Session-length and schedule-aware planning
- Exercise substitutions and programme rationale
Workout experience
- Today view and focused Session Mode
- Set-by-set weight, rep and effort logging
- Previous-performance context
- Rest timing and quick workout tools
- Exercise demonstrations
- Warm-up, notes and exercise details
Progress
- Workout history and adherence
- Progressive-overload guidance
- Strength and performance context
- Body-weight tracking
- Progress trends and recent sessions
- Aerobic activity logging
Nutrition & recovery
- Calories and macro guidance
- Protein, carbs, fat, fibre and hydration targets
- Simple nutrition check-ins
- Weight-trend context
- Readiness and recovery tools
- Training and nutrition guidance kept together
Access
- Mobile, tablet and desktop access
- Cross-device account sync
- Member help and guided product support
- Your programme and history tied to your account